Stop Procrastinating Yesterday

點閱:79

作者:Mercedes van Essen[作]

出版年:2009

出版社:Strategic Book Group

出版地:Durham, Conn

格式:PDF,JPG

頁數:122

ISBN:9781606930762

分類:散文  英文書  

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借閱說明

This e-book helps you to stop procrastinating. Follow the exercises and you will see noticeable results within days.

  • About the Author
  • Other books by Mercedes Oestermann van Essen
  • Build Your Cognitive Awareness with This Exercise
  • Beware of Your Own Resistance
  • Breathing Exercise
  • How to Use This Book
  • Session 1 - Getting to the Heart of the Matter
  • Session 2 - Clearing Objections to Change
  • Session 3 - I Am Yoo Lazy
  • Session 4 - Procrastination and Perfectionism
  • Session 5 - Putting Off Success
  • Session 6 - The Fear of Having to Be Organized
  • Session 7 - Procrastination and Depression
  • Session 8 - Familiarity Issues
  • Session 9 - Excuses, Excuses,Excuses. A.D.D. and Procrastination
  • Session 10 - Fear of Success
  • Session 11 - Lonely Childhood Issues
  • Conclusion
  • Disclaimer